Basic Rock Climbing Training
Basic Rock Climbing Training
Among nature sports, perhaps the most exciting adrenaline-pumping sport is rock climbing. Because it is one of the rare sports that is done against gravity. The fact that it has a feature that uses all the muscles brings this sport to the forefront. It develops your practical intelligence, healthy analysis of problems, game-making, planned movements, and allows you to have better body and mental strength in terms of balance-elasticity-resistance. It has even been observed that those who are afraid of heights overcome this by gaining a sense of confidence in the equipment. It is stated that the only real fear is the "Fear of Falling". The others are fears created by our subconscious. We can experience the "Enjoyment of Climbing" by relying on the equipment used on the rock.
There are many types of rock climbing. To climb each type, we need to know basic climbing.
The types of rock climbing are as follows:
Free Climbing
Long Wall Climbing
Sport Climbing
Safe Climbing
Solo Climbing
Free-Solo Climbing
Bouldering
Arc Climbing
Ferratta
Basic Rock Climbing Training Program
Climbing Equipment Information
3-Point Rule
Rock Climbing Technique
Rope Knots (Theory and Practical)
Rope Descending and Belaying
Belaying
Technical Climbing Equipment Information
Equipment Care
Environmental and Nature Conservation Information (Ecology)
Days and Hours
Get information from the office. +994 77 304 34 54
Prices
Get information from the office. +994 77 304 34 54